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Scientifically Validated Programs for
Improving your Brain Health
Overview of The ENRICH® Program
Step 1
Watch a brief video about the ENRICH
® Program
Learn about the six key brain-healthy behaviors
Step 2
Complete the ENRICH
®
Calculator
Determine your current brain health today
Step 3
Follow the Action Plan found in your report.
Learn how to improve your brain health now
The Memory Program
Step 1
Understand the Memory
Program
Learn how your memory skills can be strengthened
Step 2
Complete myMemCheck
®
The best cognitive self-assessment in the industry
Step 3
Follow the Action Plan
Learn how working memory can improve your brain health
The Mood Program
Step 1
Understand the Mood
Program
Learn how depression and anxiety impacts brain health
Step 2
Complete the M5® mood screen
Identify possible depression and anxiety now
Step 3
Follow the Action Plan
Learn how cognitive exercises can improve mood
BCAT® Working Memory Exercise Book-Home Edition
Want to begin strengthening your memory today? Purchase your book!
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MEMPICS®
Looking for an activity to engage with a memory impaired loved one?
Start using MemPics® today!
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BCAT® Digital Working Memory Exercises
Interested in fun, scientifically-validated, interactive cognitive exercises? Purchase your online annual license here.
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Hear what people are saying about ENRICH® and The BCAT® Approach
"The ENRICH® Brain Health program provides my patients with self- assessment tools that can be completed at home, and that provide immediate results. These quick screening tools identify risk factors for memory impairment, anxiety, depression, and cognitive decline. These free resources are excellent tools to support my patients in maintaining their cognitive health and their independence. The ENRICH® program provides the simple steps needed to follow a brain-healthy lifestyle, and encourages my patients to take action by engaging in challenging cognitive exercises to keep their mind sharp."
Steve Simmons, MD
Internal Medicine
"Cognitive assessment through myMemCheck® and the BCAT® virtual visit has been incredibly useful in screening clients for cognitive impairment, particularly when the clients don’t have easy access to dementia experts. The ENRICH® calculator is an excellent tool for helping my patients understand their risk for developing cognitive impairment."
Jodi Lyons, Care Manager
CEO - Senior Sherpa
Want to hear more?
Follow us on social media and read our blog posts. If you need additional help or have questions, please contact the BCAT® Team.