Brain Health Coaching
I’m Elena, the head Brain Health Coach.
Check out the video below to learn how brain health coaching can help you!
What is Brain Health Coaching?
Our Brain Health Coaching is offered through the National Brain Health Center (NBHC) which is based on a partnership between CounterPoint Health Services and the BCAT® Research Center.
Our focus is improving and maintaining brain health and well-being as you age. As you learn more about the connection between lifestyle habits and brain health, you will find making small changes can have a big impact on your cognitive and mental health.
Brain Health Coaching
provides hope for building cognitive reserve and slowing down any existing decline.
helps individuals stay as independent as possible for as long as possible.
guides individuals through opportunities to enhance overall well-being.
How do I get started with Brain Health Coaching?
Contact us to learn more about coaching
Testimonials from some of our clients about their experience with Brain Health Coaching at the NBHC
“Because of your coaching and feedback, I am so much more confident in my memory now than I was before coaching. ”
“Brain health coaching is motivating. Helps me stay focused. Just more opportunities to get sharper.”
“When brain health coaching was recommended by my doctor, it gave us hope. It was a lifesaver.”
“Because of the way you’ve worked with me, challenged me, and gave me feedback when I needed it, this was the right approach for me. It made all the difference in the world. ”
“Exercising the brain daily is lifestyle medicine. We made brain healthy lifestyle choices, including our diet and sleep schedules. Everything he does for brain health; I do for brain health.” ”